Description
The Anxious Generation by Dr. Jane Smith delves into the startling rise of anxiety and mental health challenges among today’s youth. Through compelling research and real-world examples, this book uncovers how modern childhood—shaped by technology, social media, and shifting cultural pressures—is rewiring young minds. Dr. Smith explores the root causes of this epidemic, offering parents, educators, and caregivers practical solutions to help children build resilience, emotional strength, and healthier relationships with the world around them.
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