Shop – Parenting Shelf

The Anxious Generation: How The Great Rewiring Of Childhood Is Causing An Epidemic Of Mental Illness

Bavagri Fernando — Fri, 07 Feb 2025 06:18:15 +0000

The Anxious Generation by Dr. Jane Smith delves into the startling rise of anxiety and mental health challenges among today’s youth. Through compelling research and real-world examples, this book uncovers how modern childhood—shaped by technology, social media, and shifting cultural pressures—is rewiring young minds. Dr. Smith explores the root causes of this epidemic, offering parents, educators, and caregivers practical solutions to help children build resilience, emotional strength, and healthier relationships with the world around them.

Untangled: Guiding Teenage Girls Through the Seven Transitions Into Adulthood

Bavagri Fernando — Fri, 07 Feb 2025 06:14:10 +0000

Untangled by Lisa Damour is a transformative guide for parents of teenage girls, providing a roadmap through the seven key transitions that shape their journey into adulthood. With deep empathy and expert insight, Damour explores the emotional, social, and developmental shifts girls experience as they grow, offering practical advice on how to support them with understanding and confidence. This book helps parents navigate the complexities of adolescence while fostering resilience, self-esteem, and strong, trusting relationships.

Parenting the New Teen in the Age of Anxiety: Raising Happy, Healthy Humans Ages 8 to 24

Bavagri Fernando — Fri, 07 Feb 2025 06:06:54 +0000

In Parenting the New Teen in the Age of Anxiety, Dr. John Duffy offers a fresh, insightful approach to raising teens in today’s world. With anxiety, social pressures, and digital distractions at an all-time high, this book provides practical tools for parents to help their children, ages 8 to 24, navigate the challenges of growing up. Dr. Duffy blends expert advice with real-world solutions to foster resilience, emotional well-being, and healthy relationships—empowering parents to raise happy, confident, and balanced young adults.

The Emotional Lives of Teenagers

Bavagri Fernando — Fri, 07 Feb 2025 05:58:21 +0000

The Emotional Lives of Teenagers by Dr. Lisa Damour provides a deep dive into the emotional world of teenagers, offering parents a clearer understanding of the challenges and changes their teens experience. Drawing on the latest research in adolescent development, this book explores how emotions drive teenage behavior and provides practical strategies for supporting teens through their emotional ups and downs. Dr. Damour empowers parents to build stronger, more empathetic relationships with their teens while helping them navigate this critical stage of development with confidence.

The Mindful Mother

Bavagri Fernando — Fri, 07 Feb 2025 05:54:49 +0000

The Mindful Mother is your go-to guide for a calmer, more connected journey through motherhood. With a blend of mindfulness and practical wisdom, this book empowers you to navigate the ups and downs of motherhood with confidence, compassion, and a deep sense of self-care. From pregnancy to early parenting, it offers tools to reduce stress, strengthen your bond with your child, and nurture your well-being along the way.

Hold on to Your Kids: Why Parents Need to Matter More Than Peers

Bavagri Fernando — Fri, 07 Feb 2025 05:47:28 +0000

Hold On to Your Kids by Dr. Gordon Neufeld and Dr. Gabor Maté explores the growing influence of peers in children’s lives and how it disrupts the parent-child bond. This groundbreaking book explains why strong parental attachment is crucial for healthy emotional and social development. Offering practical strategies, it helps parents reclaim their role as the primary influence, fostering deep connections that build confidence, resilience, and emotional security in children.

The Book You Wish Your Parents Had Read [and Your Children Will Be Glad That You Did]

Bavagri Fernando — Fri, 07 Feb 2025 05:23:04 +0000

The Book You Wish Your Parents Had Read [and Your Children Will Be Glad That You Did] by Philippa Perry is a thoughtful and compassionate guide to parenting that emphasizes emotional connection, self-awareness, and breaking negative generational patterns. Instead of rigid rules or quick fixes, Perry encourages parents to reflect on their own upbringing, understand their children’s emotions, and foster open, respectful communication. With warmth and humor, she provides practical insights on building strong relationships, handling conflicts with empathy, and creating a nurturing home environment where both parents and children can thrive.

The Parenting Map

rajive — Wed, 25 Sep 2024 09:48:25 +0000

Instant National and International Bestseller

A revolutionary new parenting method by the New York Times bestselling author of The Conscious Parent and The Awakened Family.

Every parent is capable of raising happy, healthy, and emotionally grounded children. Despite this, too many of us struggle along the journey. From the fast-changing realities of social media to the fear that permeates our culture, to the generational expectations that are unconsciously placed on children, the pressures on parents and children have reached a critical moment. We feel it and our children feel it. But there is a solution.

How to Talk So Kids Will Listen and Listen So Kids Will Talk

rajive — Wed, 25 Sep 2024 09:48:23 +0000

“This parenting book actually made me a better parent.”—Lydia Kiesling, The New York Times

From #1 New York Times bestselling authors, the ultimate “parenting bible” (The Boston Globe)—a timeless, beloved book on how to effectively communicate with your child.

This bestselling classic by internationally acclaimed experts on communication between parents and children includes fresh insights and suggestions, as well as the author’s time-tested methods to solve common problems and build foundations for lasting relationships, including innovative ways to:

· Cope with your child’s negative feelings, such as frustration, anger, and disappointment
· Express your strong feelings without being hurtful
· Engage your child’s willing cooperation
· Set firm limits and maintain goodwill
· Use alternatives to punishment that promote self-discipline
· Understand the difference between helpful and unhelpful praise
· Resolve family conflicts peacefully

Calm Parents, Happy Kids: The Secrets of Stress-free Parenting

rajive — Wed, 25 Sep 2024 09:48:21 +0000

Calm Parents, Happy Kids is the UK version of Dr Laura Markham’s hugely successful and ground-breaking book, Peaceful Parent, Happy Kids. Now adapted for UK audiences, this practical and inspiring book reveals a three step programme that will transform family life.

Most parenting books focus on changing a child’s behaviour, but the truth is that children only change when their relationship with their parents changes. In Calm Parents, Happy Kids, Dr Laura Markham introduces an approach to parenting that eliminates threats, power struggles and manipulation, in favour of setting limits with empathy and communication. Bringing together the latest research in brain development with a focus on emotional awareness (for both parents and children), it will appeal to all parents who don’t want to force their children into compliance and lose their temper, but want to keep calm and help their children want to behave.