Showing all 6 results
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Calm Parents, Happy Kids: The Secrets of Stress-free Parenting
LKR 5,600.00Most parenting books focus on changing a child’s behaviour, but the truth is that children only change when their relationship with their parents changes. In Calm Parents, Happy Kids, Dr Laura Markham introduces an approach to parenting that eliminates threats, power struggles and manipulation, in favour of setting limits with empathy and communication. Bringing together the latest research in brain development with a focus on emotional awareness (for both parents and children), it will appeal to all parents who don’t want to force their children into compliance and lose their temper, but want to keep calm and help their children want to behave.
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Hold on to Your Kids: Why Parents Need to Matter More Than Peers
LKR 4,750.00Discover why a strong parent-child bond is more important than ever. Hold On to Your Kids reveals how peer influence can undermine healthy development—and how parents can reconnect, nurture resilience, and become their child’s guiding force.
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Mindful Parenting
LKR 2,700.00In this pioneering synthesis of mindfulness practices and parenting skills, Bögels and Restifo lay out the clinically proven eight-week program they developed for parents of children and adolescents in outpatient mental health care. A practical manual grounded in scientifically rigorous research, the forms and exercises they developed are tailored to helping parents develop stronger bonds with their children and take better care of themselves and its invaluable handouts and assignments will help keep caregiving on track.
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The 5 Principles of Parenting
LKR 5,700.00In the age of high-pressure parenting, when so many of us feel like we’ve got to get everything exactly right the first time, Dr. Aliza Pressman is the compassionate, reassuring expert we all need—and the one whose advice we can all use. Already beloved by listeners of hit podcast, Raising Good Humans, Dr. Pressman distills it all with a handful of strategies every parent can use to get things right often enough: Relationship, Reflection, Regulation, Rules, and Repair.
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The Anxious Generation: How The Great Rewiring Of Childhood Is Causing An Epidemic Of Mental Illness
LKR 4,900.00In The Anxious Generation, Dr. Jane Smith reveals how today’s childhood is shaping a generation of anxious youth. With powerful insights and actionable solutions, this book guides parents on how to help kids thrive in a world that’s constantly changing.
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The Parenting Map
LKR 5,500.00With over two decades experience working directly with parents, acclaimed clinical psychologist and bestselling author Dr. Shefali offers a profoundly practical and groundbreaking parenting solution that helps parents actualize their deepest desires for their children. This step-by-step guide disrupts toxic inherited patterns and replaces them with authentic connections that allow us to see and respond to our children for who they are and who they can become.